Rabu, 23 Januari 2013

tomato benefit

Who does not know a tomato? Must have been very familiar. Tomatoes can be eaten straight, made juice, tomato sauce, cooked, made sambal fried, or made pickled tomatoes. Buds or young leaves can disayur. Tomatoes on the market generally rounded shape. Tomatoes taste sweet, sour, its a bit cold. Effectively removes thirst, intestinal antiseptic, mild laxative (laxative), increase appetite by multiplying the discharge of saliva, stimulates gastric enzymes, and expedite the flow of bile into the intestine. Leaves efficacious air. Research in America, men who ate at least ten servings of cooked tomatoes a week will reduce the risk of prostate cancer by 45%. This is possible because of the lycopene, carotene in tomatoes believed to prevent tumor onset and reduces the risk of heart disease.Even magic tomatoes cooked first time it will not remove content likopennya. Instead tomatoes would be better to be consumed after cooking, the amount of lycopene will increase 10-fold when the tomatoes into sauce or pasta tomat.Likopen is part of the fat-soluble carotenoids, but lycopene is fat soluble it is poorly absorbed by the body. Therefore, it is advisable to process tomatoes with boiled or steamed.
Benefits of tomatoes include:1. Hemorrhoids: Boil some tomatoes that have been cooked in coconut oil for about ten minutes, then strain it with a cloth. Once cool, apply the wasirnya.
2. High blood pressure, red eyes: Eat as many fresh tomatoes 1-2 fruit in the mornings, empty stomach.
3. Bruising due to hit: Tim tomato juice with added ginger water and drink when cool.
4. Burns: Use sliced ​​fresh tomatoes, or tomato leaves crushed and put on cuts or burns.
5. Appendicitis, jaundice: Drinking tomato juice, three times a day, each one cup. Continue to consult with the doctor. tomato juice weight loss
6. Acne: Add 25 ml of 70% alcohol in tomato juice (100 ml) and shake evenly. Use this mixture to rub the face with acne. Do it 2-3 times a day. or use as a mask, how tomato juice mixed with a teaspoon of plain yogurt. Use the mask for about 10 minutes then wash your face with water.
7. Fever: Traditional Chinese Medicine shows, tomato fever relievers have properties (antipyretic) and detoxification (detoksikan). Wash ripe tomatoes (three pieces), then cut into pieces as needed. Pulverized in a half cup of boiled water and a tablespoon of pure honey. Squeeze and strain and drink. Do it three times a day. Patients with diabetes mellitus are prohibited from adding pure honey so that blood glucose levels do not increase.
8. Inflammation of the gums, bleeding gums: Wash tomatoes that have been cooked and then eaten raw. Do it twice a day, for about a month.
9. Sore Throat: make tomato juice with warm water and make the mouthwash. Tomatoes are very good as an anti-inflammatory and soothing.
10. Sores, ulcers in the mouth: Cut ripe tomatoes (two pieces) and cook fresh fish. After chilling, eating. Do it every day for 1-2 weeks until it fixes.
11. Increased appetite: Drinking tomato juice an hour before eating.
12. Weak because of low blood glucose levels: Drinking fresh tomato juice.
13. Prevention of cancer and heart: Tomatoes are cooked, such as boiling water, tomato sauce, and tomato are in dishes such as soups, causing lycopene in tomatoes is more easily absorbed so it is more efficacious to prevent prostate cancer and heart disease.
14. Hair Health: tomatoes blended without water, apply tomato juice from scalp to hair ends, let stand 30 minutes, shampoo and rinse thoroughly. benefits Benefits: Balancing PH wet hair, hair Eliminates odor, eliminate chemicals from a swimming pool in your hair, Make hair color more shiny, prevent and cure hair loss. Note: It should not be used as often menggandung acidic tomatoes, use fresh tomatoes too often will dry your hair, Diajurkan 1 time 2 weeks when the hair is damaged, only use fresh tomatoes 1 time in 2 months when the hair is healthy
Perhaps in addition to those mentioned above there are many more benefits of tomatoes, which is relatively cheap and easy to get this turned out to save a lot of benefits for health and daily life. Well, Clovers Have tomato consumption today? Do not forget it, stock enough tomatoes in the refrigerator.